Famous Women Quotes By (hispanic) Women

Mother's Day: the worst day to go to a restaurant

Today is Mother's Day. Day

restaurants packed with diners angry and hungry for the long wait, because when they arrived there were no large or small tables, never mind. The result will be a table full of sick family members, who are constantly sending and receiving messages, ask what time they will serve and the final will be almost impossible to hide the dissatisfaction with the special menu, which was particularly tasteless, to say the less, as well as not had much choice, the chosen dish turns completely away from the expectations aroused by the description in the letter or recited by the busy waiter.

Day imagined worst service in a restaurant, which is totally impersonal, but at the entrance to a kind person has given a rose to all women, who from his keen eyesight, they are old to become mothers, grandmothers or great-grandmothers. If you are aunts, cousins \u200b\u200bor friends without children do not care, it's Mother's Day and by extension most of the women, because from the perspective of some women and achieved only the making and almost justifying a place in this world.

Day discussions, such as those arising every day, with nothing more than the property of those who met at the restaurant to celebrate mom and moms, wives, mothers, sisters, mothers, aunts, mothers, nephews, granddaughters and moms-to-great-granddaughters moms hope they are grateful for having achieved that family gathered to celebrate mom, the mom who'd rather be watching a movie and eating popcorn, even microwave, in the comfort of your living room or reading a book with no one to interrupt, sipping a freshly brewed coffee , smoky and comforting.

Day budgetary imbalances, because the special menu for Mother's Day does not include drinks, and good desserts, no coffee decent. So at the special price, especially high, the menu must be added all those indispensable companions for the food is passable. Mom will not scare her so well because the account that will not pay it directly. Feels that failed as a mother, who failed to educate their children, more than ever warns them not to request more than one drink and of course do not get to dessert. And as if it were not scary enough on affairs in the Mother's Day special menu portions, as well as tasteless are small and there will be leftovers for dinner or for lunch the next day, and when they go to eat in a day Day is not Mother's, so I have to think about dinner that night and lunch the next day.

Day traffic jams, motorists desperate. It seems that everyone came out to celebrate my mother, it seems that everyone you entered the remorse of seeing the busy mom life, without giving out like a big day and publicized to mother.

Day dead end, thinking of all the outstanding made for leaving the restaurant and liked it.

Mother's Day, fortunately there is only one each year.

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THE DAY BEN LADEN DIED

Today dead Osama Ben Laden, a bad day for anti-American, a good day for humanity, is similar to other times, like when Hitler committed suicide, Japan surrendered and the Berlin Wall fell, what is more symbolic today I practice, but hey, the world is a little better without you look at it, so I think a good chance to return here, if someone passes still greet and spend so much to those who are sad and those who are happy and of course Osama himself in paradise surrounded by virgin is this beautiful melody, I hope you like it, I love:

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The role of the Animator and Video Courses features

course encourages SPECIALIST GROUP DYNAMICS

ANIMATOR ROLE AND CHARACTERISTICS OF

real and personal communication is key in the animation group and to achieve the animator must have:

-Authenticity and congruence, to establish a relationship with the group and successful communication.

-Acceptance Unconditional

group "Empathic understanding or empathy (understanding another world as another sees it).

ROLE IN THE GROUP OF ENTERTAINER

We consider four main issues:

"Your communication with the group. The animator has to feel a member of the group as set available a series of technical knowledge and skills and participate in group life.

"As for that training for group work, the animator must propose and teach the means of action and appropriate procedures for the proper functioning of the group.

-The moderator must be conducted in such a way that helps group members develop their own initiative and capabilities.

"Your role within the meetings. His opinion should allow the group to decide for himself yet being able to convey enthusiasm, courage and confidence, without forgetting to provide a good environment for work and interpersonal relationships.

When it comes to groups that are beginning to work, the teacher / facilitator should have a greater participation in their functioning and their tasks will be much broader. In other words: the less mature a smaller group participation, the greater must be the direct intervention of the animator; as the group matures, the facilitator fades out.

WHAT ARE THE TECHNICAL GROUP?

techniques mean by the whole group of instruments and procedures of the animation process, applied to group work, help to develop the efficiency and stimulate action and operation of the group to achieve identified targets.

From here the following conclusions:

"That means the techniques are useful in the animation process, communication, growth and maturation of the group and its members.

"That can not be applied out of context, be used in direct relation to the specific situation of each group.

"Do not all techniques are used to all the objectives.

"That their use requires a knowledge depths of the reality in which we work and group dynamics.

"That is not a simple game, even though they look it.

USE OF TECHNICAL GROUP

A group techniques he uses are very different, which will depend on who used, how they use and what to look for them.

Group techniques are not used to fill the time but with a specific objective, such as:

-Create group: we can know them better, and establish more friendly relations and deep .

-Overcoming a phase of stagnation of the group.

conflict-resolution group.

-Dar seriously, always looking for reflections of group members.

Every technique we use we must adapt to the group and individual circumstances, if we improve quality in the implementation and response. Hence, should take into account the objectives we seek, the band's maturity and size, the environment, space, age and interests of the group, the experience of the animator, etc.

TYPOLOGY AND CLASSIFICATION OF TECHNICAL GROUP

Given the number of group techniques place, it is difficult to establish a specific classification. Several authors have made throughout the history of Social Animation ratings. However, virtually all agree in large part, by the following distribution:

-presentation techniques

-Technical knowledge and confidence

-Techniques for studying and work issues

-expression values \u200b\u200b

- Creativity techniques

-Technical

assessment techniques to create environment-

-group initiation techniques

-group production techniques

-group cohesion techniques.

FOSTERING MOTIVATION IN GROUP:

Bib Latane and his collaborators as a loss of motivation that social loafing is most ease the larger groups, where responsibility is diluted so that more people are unproductive.

The reason for social loafing may be the belief that other group members are not making a fair effort. Perhaps the main reason for its origin lies in the dispersion of responsibility.

Motivation is a key element in the group performance. If the only problem is the lack of motivation should be possible to increase the effectiveness of groups increasing motivation level of its components, the importance that the task for them and the degree of group cohesion. In experiments conducted on this subject, in many cases the tasks they are entrusted to people devoid of any relevance or appeal, in many cases we can consider that groups are not strictly speaking, but simply aggregates of individuals who do not know each them. When participants are real groups that have a group identity, probably the motivation level is higher and therefore the running as well.

In a group one of the basic responsibilities the leader is to create conditions to enhance the performance of their employees, in order to seek the good of the group. Therefore, the motivation is a factor of paramount importance since it affects the work and achieving good results with and through people.

Teamwork is an essential tool for achieving the objectives. If group members improve their communication, resolve conflicts successfully and are motivated, have better chances of success.

leader to motivate others Consider the following:

- Believe in yourself. He who does not believe in himself does not know what to say and do not know how to act. He who is not firm in his convictions, is unlikely to reach others.

- caring for others. The reason is not manipulated. It motivates others to achieve a collective good.

- Listen carefully. Understand what they say and what they want. Only then can motivator. If a person identifies messages get to their interests or their feelings, act with great motivation.

- Provide constant positive reinforcement. To motivate is to always look on the bright side of things. If any employee has a good performance is due to award recognizing his success and encouraged more. If another is wrong is to encourage you until you get it right.

- Get involved. You must know people, motivate them to act to meet their needs.

To enrich the members of the group there are many specific actions that a leader must follow. Other highlight:

- Form natural work groups: The creation of natural units of work means that the tasks they perform are an identifiable and meaningful whole. This improves the likelihood that others see their work as meaningful and important. The idea is that each person is responsible for all identifiable labor process.

- Joining the task: They must try to make existing tasks and split to increase the variety of skills and the identity of the task.

- Open feedback channels. By increasing the feedback, they know how well they are performing their activities and if their performance is improving, worsening or remaining the same. From Ideally, this feedback must be received directly when performing the work, rather than be provided occasionally.

When you drive or lead a group of people is very necessary first to think and be convinced, whether what we are doing is to our liking, so we must identify what is the disincentive is present. We lead to situations such as motivation, fear, rivalry, favoritism, actions poorly designed, inappropriate assessment of performance, conditions inadequate environmental, inequities ...

Studies have established various motivations that maintain or modify our behavior. The most frequent in the group environment are:

- Motivation for achievement is a drive to overcome challenges, progress and grow. And impulses leads to higher goals. They strive to be working better.

- Motivation competition is an impetus for a high-quality work. They strive to get a great domain and professional growth.

- Motivation for membership moves to interact with people. They work best when they receive a greeting for their positive attitudes and cooperation. Select friends to surround them, they feel a greater inner satisfaction to be among acquaintances.

- Motivation is the need for self-fulfillment, the tendency of men to be what it may be, to use and fully exploit its capabilities and potential.

- Motivation for power, influence people and situations. The power-motivated people tend to be more willing than others to accept risks.

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OBJECTIVES OF UNITS TEACHING:

UD 1. GROUP
General Objective: To acquire a broad overview about the theoretical accounts of the phenomenology of the group.

Specific objectives:
- Students will identify different definitions that are handled in the field Socio.
- Students will determine which group elements can model the behavior of the individual.
- Students will be able to recognize the stages of forming a group.
- The student could identify the main characteristics of a group unit.
- Students will distinguish the essential elements of team communication. UD 2

GROUP DYNAMICS
General Objective: To obtain an essential foundation of knowledge about the application of group dynamics.

Specific objectives:
- Students will apply various techniques in a particular group dynamic.
- Students will design their own group dynamics session.
- Students will properly apply the methodological guidelines required of a cheerleader for the group. UD 3

GROUP INITIATION TECHNIQUES
General Objective: To know the different techniques of group initiation and understand their proper use in handling group dynamics.

Specific objectives:
- The student correctly describes each model group initiation techniques.
- The student clearly distinguish some other techniques.
- Students will choose conveniently each technique in terms of learning objectives or the level of knowledge of members of a group.

UD 4 PRODUCTION TECHNIQUES GROUP
General Objective: To identify the different production techniques appropriate group and understand their use in managing group dynamics.

Specific objectives:
- The student correctly describes each production engineering group.
- The student clearly distinguish some other techniques.
- Students will examine and select each technique properly in terms of learning objectives or the level of knowledge of members of a group. UD

5 TECHNICAL EVALUATION GROUP
General Objective: To obtain a knowledge about the importance of the evaluation, procedure and techniques.

Specific objectives:
- Students will identify the different forms of assessment that can be apply.
- Students will apply conveniently Group Observation Guide.



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garlic and onions, especially onions

not imagine cooking without onions, just seems to me impossible to cook without onions. Most visitors to the Desktop, I am sure, agree with me and I can almost bet that with the onion is garlic, which, I confess, sometimes I waive I am not very fond of him, I like a discreet touch of garlic in food, but when there is not a clove of fresh garlic at home took his place, without much regret, and garlic powder.

Both ingredients have an enormous responsibility to give flavor and tasting the dishes, but while I find fascinating textures of raw onions, fried, roasted, caramelized or whatever that includes, when it comes to garlic, I prefer not to run into whole teeth, not even a bit. Oddities I have!

Chop, slice or fillet onion is one of the recurring activities in the kitchen. Everyone has their own style and his knife or other utensil to do it. I think all the chefs you see on TV has a segment dedicated to the art of chopping onions look so easy! However, some people like to do anything the kitchen, washing dishes or pluck a chicken, rather than chop onions, then do not like to mourn. Even when a person is easy to tear, shed a few tears or a whole stream of onions, I'm sure it does not affect him much.

If onions make us mourn

On the other hand, there are several tips to not mourn, as pointing Laura Esquivel, author of Like Water for Chocolate when says "I suggest you put a small piece of onion in his head to avoid the annoying tearing that occurs when one is cutting it." There who advise cutting the onions cool, because that way not so easily evaporate substances that cause watery eyes, and chop them very close to a water source. Surely there will be many more tips do any work? Never mind tears, again, when the dish is rich with the flavor, aroma, texture and appearance of the onion.

Desflemar onions

Finally, if the onion is part of a salad is indispensable cut into slices or thin crescents. If you want the flavor is less can desflemar strong, for which sufficient dip sliced \u200b\u200bonion for five minutes in a pan of water and a little salt and drain the water, rinse and go.

onion rings

If you are going to make onion rings cuts should be thicker. We must remember the onion rings flour before adding the mixture to batter, this will be put flour, seasoned with a little salt and pepper in a plastic bag, which will be introduced, shaking so that only adhering a thin layer of flour. The mixture can be prepared with a cup of flour, a cup of mineral water or beer, fast mixing and breaking up the lumps. Season with a little salt, pepper and Worcestershire sauce. We introduce the onion rings and fry in abundant oil, as are golden placed on absorbent paper.

onions of all colors and sizes

If the dish calls for chopped onions will go try that the cubes are evenly matched for frying when you do not burn are smaller. Onions to accompany grilled steak can be grilled directly on the coals or on a griddle or a grill, when lists just a few grains of salt spray and a splash of lemon. Red onion with a touch of habanero and cumin for roasted suckling pig is delicious.

onion soup

rainy and cold In times you crave a good onion soup. Which brings homemade onion desflemada for two hours in white wine, after which the drain them well and fry it slowly until it turns golden brown and smooth. Add beef broth, seasoning to taste and, as my oven does not have to grill salamander as in restaurant, serve the soup over the cheese (Manchego, Edam or other mature) cheese, ornament with a well-browned croutons, parmesan cheese.

Onion Soup Giorgios restaurant, a favorite family

Finally, I can not comment on a campaign advertising diced garlic and onion, I think of the Knorr brand, features a young mother with her daughter. In the brief dialogue, the mother says she has never had to cut onions, it has always cooked with cubes of onion flavor. I am not opposed to the use of these products, but that to treat to convince the consumer that are better than fresh is a huge stretch.

When I saw that ad I remembered the scene from the movie Julie and Julia, as Julia Child (Meryl Streep) in Le Cordon Bleu not be intimidated by the mastery with which students of the famous cut onion cooking school. After "tons" of sliced \u200b\u200bonions in the kitchen of his home showed he was capable of the American in Paris. Certainly the movie I liked, I loved how Babette's Feast, among others, but I enjoyed it and of course the work of blogger and author Julie Powell magnificent.

Julie and Julia

Directed by: Nora Ephron

Screenplay: Nora Ephron

Based on the book by Julie Powell

Starring Amy Adams, Meryl Streep, Chris Messina and Stanley Tucci

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Author of the week

Author of the Week: Maria Eugenia Mendoza

Mexican by birth, Maria Eugenia studied Journalism and Communication and then turned into producer and host of various spaces in private and cultural stations. His work experience has focused primarily on the dissemination of science, education and food culture, but also through their profile we realize that also has a more established career as a writer.

- What motivates you most as a contributor to Suite101.net?
The ability to write freely, in terms of issues, to an electronic environment where the rules are clear and that you have the advice from the editors, tutorials and other resources available optimization.

- What is what Suite101 brings to your life professional?
The discipline of researching and writing about topics I am passionate about and the satisfaction of publishing articles that may help someone. I confess that I can not read, see, hear or even prepare or eat something without thinking that I would write an article for Suite101. However, when I'm off the computer screen it seems not as interesting as I thought and I keep the notes, if one day take shape.

- What items or issues you have reported greater satisfaction in your career at Suite101?
My items are not read by thousands of readers a day, but I am happy than those associated with changes in English orthography awaken the interest of people interested in writing a language correctly shared by almost half a million Hispanic and many seem so vulnerable when read "tweets" or short messages on the phone. On the other hand, I feel happy when one of my favorite articles was selected as the editor.

- What advice would you give to someone who is thinking about becoming a contributor to Suite101? Suite101
Collaborate with the product of an adult decision and autonomous, so I suggest you enjoy every step of the process, from choosing the topic, to reread the article, through research and writing. It is essential to take seriously the role of writer, keep track of social responsibility that we take to publish a text, which some readers may be taken as absolute truth, while others are within their rights to question.

- What are your future work projects?
I look forward to doing editorial and evaluation activities in education, promoting my books in schools and continue to publish in Suite101.

...

Thanks to the editorial team of Suite 101 for considering me among the authors featured.

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Suite 101 Salt consumption in everyday foods, including "invisible salt"

Men have, on average, higher pressure than women and experience more cardiovascular disease than women.

In this situation, this year's awareness week to salt (21 to 28 March) is devoted to men.

Now that preparing an article for Suite 101 on the salt, a basic ingredient in the kitchen, I found that from 21 to 28 March an organization called World Action on Salt and Health ( WASH) conducted in developed countries like the UK and Australia the "week of awareness to the salt, 2011." Although Mexico has become one of the 81 countries participating in the Global Action on Salt and Health, seems to be no scheduled activities.

Raise awareness about the amount of salt we eat is of great importance, especially since much of what we eat or even present in everyday foods such as cereals industrialized and processed foods. This "salt invisible" is probably the one that gives more headaches, literally, and is probably responsible for high blood pressure in people who supposedly care much for your diet, but include, even by prescription or recommendation of a nutritionist, industrialized cereals rich in fiber, sodium content of which is truly alarming, especially because it adds to the salt in other foods, including water.

In a document of the Organization Pan American Health Organization (PAHO) provides that the health problems associated with salt the salt does not lie in itself, even emphasized that salt is a substance necessary for optimal body function, the problem is that the requisite amount should not exceed the daily recommendations, at the risk of increased blood pressure, stroke and other heart conditions.

By consulting the tables of practical use of the nutritional value of most consumed in Mexico (second revised edition, 1992), published by the former National Food Commission and the National Institute of Nutrition Salvador Zubirán, to review the amount of sodium in some foods everyday, I got a huge surprise to learn that industrialized cereals such as puffed rice "natural" contain 7.341 milligrams of sodium, or nearly ten times more than it tastes like chocolate (765 mg) and even the caloric intake is slightly lower in the product chocolatey (387 kcal) than the "natural" (396 kcal).

Last year, the heads of the Ministries of Public Education, Health and Economy discussed a bill to ban the sale of junk food in public schools because of its high calorie content and impact on the health of Mexican children. Problem analysis and proposals of experts emerged National Agreement for Health Food. Strategy against overweight and obesity (ANSA ) . It seemed that would prevent children from having access in educational establishments, foods, in addition to not be as desirable from the point of view of nutrition, are costly. In the end, everything was on a list, that the March 7, 2011 containing 1.466 registered and listed products in what is called "Guidelines for the sale or distribution of food and beverage establishments in basic education."

noteworthy that the sodium content in some beverages report only the first 28 and 12 called "soy liquid foods", in which were seen also in milliliters content, calories serving and non-caloric sweeteners.

In the category of probiotics reported: calories, fats and sugars in snacks while, where sweet and savory fall, and the name and portion size are considered: calories, total fat, trans fatty acids and total fat (percent of total calories .) Even in the "bombs" of chamoy, in Lucas and the "Miguelito", the salt content in the envelopes of 20 grams must be very high, sodium is reported.

Finally, institutional albeit not give importance to the apparent salt or the "invisible" to tons consumed in the country, or a move that could have positive effects the formation of conscience before salt intake, this Desktop has put the issue on the table (pun intended) at least you think a little before adding salt to food for the family and individual .

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Capirotada, dessert Lent

Capirotada of Sanborn

Among

traditional dishes of Lent, the capirotada is the quintessential dessert. Generally I enjoy that my sister prepares Maye, who incidentally is the best cook in the family. My mom prepared not by the tradition of the season but because it was a way to use the bread cold, which by the way, when not used for breading or bread soup was more common than become a delicious bread pudding.

capirotada There are many recipes, some of which are bananas and other fruits as well as a greater variety of nuts. I like the simplest and preferably keep the bread crispy.

Ingredients:

4 rolls (French bread) cut into slices

Butter (the need to spread the slices of bread)

2 cups
water 2 or cones of brown sugar panela

1 cinnamon

3 cloves 1 / 2 cup unsalted peanuts
1 / 2 cup raisins 1 cup shredded
crumbled stale

Preparation:

Simmer brown sugar with cinnamon and cloves in 2 cups of water for 45 minutes or an hour, to form a golden honey.

Place the slices of bread buttered on both sides in a pan and bake at 180 degrees until golden brown.

In a pan greased with butter layers are formed with slices of bread, raisins, peanuts and cheese. Bathing everything with honey and bake in water bath for half an hour to soften a little bread.

Capirotada or Brotauflauf mit Nüsse

As a curiosity, then included the recipe in German of capirotada from the Book Mexickanisch kochen, Cornelia Adam, published by Gräfe und Unzer, my sister gave me Clemen, which can be interesting variations, such as the use of packaged bread, sugar instead of brown sugar, including 1 / 8 of a liter of milk with honey and mozzarella cheese instead of stale.

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Water for drinking and cooking

sorry recognize that Mexico has some bad reputations, including that related to water quality. In films and foreign television series, when the characters travel to Mexico City or other places abstain from drinking tap water while in travel programs to the recommendation is to always drink bottled water even for brushing teeth, otherwise it gives the impression that travelers would be doing if not suicidal act itself very irresponsible, but of course this is a tremendous exaggeration.

While most Mexicans, who do not have the fortune of living near a spring or water hole, get used to boil water, disinfect with a few drops of chlorine or other substances bactericides, filter through some of the many devices on the market or outright buying jugs of purified water for drinking, cooking when we use tap water from washing fruits, vegetables and meats to preparing stocks, soups and any dish that includes water among its ingredients.

The risk of contracting water-related disease not be neglected, so it is appropriate to take hygiene precautions for preparation, food consumption and conservation, but without falling into terror trying to instill, by example, vendors of water filters, who did not hesitate to point out that chlorine, minerals, bacteria and particles that come to water in its journey through the pipes or to remain stagnant in the bottles can result from infections to Alzheimer's, cancer and hypertension through due to the high salt content in bottled waters.

water for drinking and cooking should look, smell and taste good. From this assessment the population may be more or less quiet to think that in the town are met official standards for drinking water quality, ie one that is fit for human consumption, again, at least in appearance .

Comparing allowable limits of the different elements present in the water, according to Official Rules for drinking water quality in Mexico with European standards of quality drinking water see no difference, hopefully everywhere are met, so that water is a source of life and no risk of disease and unimaginable. However, hardly one can be confident when reading words such as aluminum, arsenic, mercury, lead or sodium, among others, as well, out of context and without the assurance of what the levels of these elements to maintain health, such instead prefer to ignore what lies behind the appearance of a transparent glass of water and meet the daily requirements of the vital fluid, without much thought to the matter. For now, it is desirable that the drinking water complies with the following, according to one of the Mexican standards:

The water supplied by the distribution system should not contain E. coli in any sample of 100 ml. Total coliform organisms should not be detectable in any sample of 100 ml in water supply systems of towns with a population of 50 000 inhabitants, these agencies should be absent in 95% of samples taken during any period of twelve months .

On the other hand, following the proposal to eliminate the sale of junk food in public schools of basic education, emphasized the recommendation that students, instead of taking soft drinks and other beverages high in sugar, drink natural water, whether leading from the house, purchased the bottles in cooperatives or quench the thirst in the troughs in the Ministry of Education has installed on the campuses.

to complete some reflections on the water for drinking and I know it seems important to note that the daily requirement of water and other beverages vary according to climate and activities by individuals, however, is handled as a standard measure six to eight glasses of plain water. To which is added the water contained in other foods such as soup, for example. In this connection it is worth mentioning that the model of the "plate of good food," food for guidance was drawn up the "pot of good drinking " :

Level 1. Potable water: the healthy beverage and preferred to meet daily fluid requirements. According to the above, it should consume at least eight glasses a day.

Level 2. Fat milk, skim milk and soy beverages without added sugar: provide calcium, vitamin D and high-quality protein. We recommend eating more than two glasses a day from these beverages. Should be preferred to milk and soy beverages with added sugar flavored and supplying more energy. It is also advised to supply the whole milk because it has higher fat intake to skim milk.

Level 3. Coffee and tea without sugar. Area and black coffee without sugar can take up to 4 cups (250 ml per cup). The area provides micronutrients such as fluoride, some amino acids and vitamins.

Level 4. Non-caloric beverages with artificial sweeteners: refers to diet soda, water with vitamins, energy drinks or "diet" with coffee or tea. It is recommended from 0 to 500 ml per day (zero to two glasses).

Level 5. Beverages with high caloric content and limited health benefits: it refers to fruit juices, whole milk, alcoholic drinks and sports drinks. It is recommended consumption of 0 to a half glass (125 ml) per day.

Level 6. Drinks with sugar and low in nutrients, referred to soft drinks and other beverages with added sugar like juices (though now you call them liquid foods), flavored waters and coffee sweetened with sugar. Not recommended for consumption and providing excessive calories and consumption has been associated with dental caries, overweight and obesity.

campaigns that are currently recommended that children drink three glasses of milk and the juices packaged specifically Jumex brand, being classified as "liquid food" are recommended by the Ministries of Education and Health. Al respect, each consumer must be informed and make the best decisions for health, pleasure to consume certain beverages and household economy.

Finally, in this jar, as is evident not include alcoholic beverages, some of which, like red wine, have a positive effect on heart health, but almost all provide a significant amount of kilocalories diet.

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Goodbye Eugenio Toussaint. Oinos, music to drink wine

Eugenio Toussaint ( origins of photography)

In several classical music concerts, both in Palace of Fine Arts and in the Sala Nezahualcoyotl (concert halls more frequently to attend) when any of the compositions played by Eugenio Toussaint, especially when some of the symphony orchestra presented the world premiere of his work, there he was, jovial, stylish with a yellow bag or some other bright color, to receive the applause of the audience, musicians and directors. I remember with excitement when it opened in 1993, the Suite of Sciences, the work "commissioned by the National Autonomous University of Mexico" on the occasion of the inauguration of Universum, the Science Museum at UNAM. It was quite an event.

's always very gratifying to know that among those attending a concert is the composer and that is generally very kind to those who come to ask for autographs or just to shake his hand.

bring to this desktop memory of Eugenio Toussaint, with this article published by the newspaper La Jornada of October 9, 2008, in announcing the presentation of his album Oinos, music to drink wine.

Eugenio Toussaint Explore the "stale marriage" of wine and jazz

Using a creative exercise, composer, arranger, pianist, scholar and musician, primarily jazz, but it is not the classic alien-Eugenio Toussaint introduced on Tuesday its latest work Oinos, music to drink wine , whose theme is the culture of wine.

In an interview, Toussaint believes that "jazz and wine have a stale marriage, which is why I have met in Oinos , hard to share a taste for both pleasures."

[...]

already on the disc specifically noted: "It is a kind of journey through the world of wine through 10 musical pieces, which refer to nature, ie they are inspired by issues related to wine culture, elements of the process and its evolution, the regions, and the different strains. " [...]

The first four parts are devoted to the natural process are Sunlight, Acqua , Envero and Terroir, the French term used to describe the field where certain grapes grow. He said the rest of the material contains some works devoted to wine regions: California (United States and Mexico), Tuscany (Italy), Bordeaux (France). But he said: "In reality there is no special reason why you chose these regions. They are simply places that caught my attention and that have certain characteristics. " [...]

The album is complemented with three more pieces, the first devoted to the grape called Pinot noir , the second a bird native to New Zealand Sauvé blant ( Tui ) and the last entitled Reverse , which has to do with the celebration or toast.

Eugenio Toussaint was born in Mexico City on October 9, 1954, died on February 8, 2011.

In this video you can see the work of Eugenio Toussaint Trio, Agustin Bernal and Gabriel Puentes, performing "Envero."

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Corn tortillas: as good as gold. Article published in Suite 101

Corn tortillas: as good as the bread

25-Jan-2011 María Eugenia Mendoza Arrubarrena

Corn Tortilla urban tortilla - MEMendoza

basic foods include emblematic of traditional Mexican cooking tortillas include nutritious, versatile, delicious and inexpensive.

Among flagship food staples and traditional cuisine emphasizes the corn tortilla, this not only in the diet of most Mexicans, but cultural and spiritual aspects of our people, for which the tortilla "is food, plate, spoon , napkin and stability ", as well as said the Mexican writer Jorge Ibargüengoitia .

The corn tortilla is nutritious, versatile, delicious and relatively affordable for all pockets, despite the price differences in tortilla and supermarkets. There is no shortage, however, people are always dieting, or simply unaware of their benefits have not compared the values nutritious food to those who have replaced, and do not hesitate to make the object of vilification in a food that is as good as the bread .

Read more on Suite101: Corn tortillas: as good as the bread http://ingredientescocina.suite101.net/article.cfm/tortilla-tan-buena-como-el-pan # ixzz1C4jXxmP3

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Pizza homemade cheese dumplings

Pizza manchego cheese, smoked sausage, green pepper and onion

For a weekend that does not want to go out to eat at a restaurant, no buy food prepared but not desired spend much time in the kitchen, nothing like preparing a pizza. Ideally, several family members lend a hand (chopping the ingredients, kneading, grating cheese and preparing the sauce), so that the condition really fast food, delicious and to everyone's taste.

Sunday with a mass felt that I was very good, light, very tasty and smooth.

As days before he intended to test the recipe Roscón of Kings, which I brought fried wevos page had in the pantry yeast (powder). So that inspired me and prepared my version of "sourdough", then add it to the ingredients of the dough.

Hopefully the friends of the desktop experience they want and I'm sure that will not be sorry.

Ingredients for the "earth mother"

1 / 4 cup warm milk 2 envelopes

yeast, 11 g each (in house brand was Tradi-Pan)

1 teaspoon sugar

100 g of flour

Preparation

Dissolve yeast in warm milk, to which was added the sugar, add the flour and form a ball (it may be necessary to add a little more flour) is left to rise for ten or fifteen minutes, in a covered container with a clean napkin.

Ingredients for pizza dough

1 kg of flour

1 / 4 cup olive oil 1 tablespoon

salt 4 cups warm water

Pepper garlic and onion powder to taste

Preparation

Join a crown with the flour on the dough table in the center and add oil, salt, seasonings and "sourdough" start mixing, adding water gradually until dough is apparent from the hands must be elastic. Form a ball and let it sit for fifteen minutes. It will not greatly increase the size, but be ready to assemble the pizza.

Divide dough into four parts, spread with a rolling pin or just by hand and put each one on the tray in which you intend to bake. Proceed with sauce (sauce made with tomato, onion, garlic, seasoned with salt and pepper) and add the ingredients available or have been elected, such as onions and peppers fresh olives and palms, cold meats and cheese. Bake at 200 º C for 15 minutes.

blue cheese dumplings

Because I felt very proud of the mass, I took part and made it into these rolls, the they put blue cheese in the center, coated with milk and sprinkle sesame seeds. In 15 minutes at a temperature of 180 º C, were ready for the photo. On Monday night, reheated in the oven and were soft and delicious.

Photo: María Eugenia Mendoza